|Breast Massage and lymph drainage page to avoid Cancer|
To massage your breasts move your fingers lightly from the nipple downwards, then upwards, then sideways.
This is the best prevention for breast cancer as you massage you move the bacteria and viruses out of the
breast tissue which lacks muscle so it cannot propel these contaminants out. The full massage guide is below
but please read the breast self examination page so you can easily tell at home weather the tissue is cancerous
or not and then take steps to put your health on the right track of healing.Breast massage has been used in beauty parlors and massage parlors, as a means of breast growth promotion and healthy lymphatic drainage. It is also practiced as a post operative therapy for women who have undergone mastectomies and breast surgery as it helps in breaking down scar tissues and even healing tissue regeneration. Here is a step by step procedure to help you practice self breast massage in the privacy of your home.
Self breast massage should be done at least twice a week. You can do it on bare skin or by using some vegetable oil to move more comfortably. However, stay away from mineral based or scented oils.